Sunset at Cabo Silleiro, stage Caminha – Mougás

Photo: Contando Estrelas from Vigo, España / Spain, CC BY-SA 2.0

Stage 5 / 12 · Camino Portugués Coastal · Galicia

Caminha to Mougás

The stage from Caminha to Mougás is 24.7 km, about 6 h 30 min on foot, with 260 m of total ascent and 230 m of descent.

Distance24.7 km
Estimated time6 h 30 min
Elevation gain / loss+260 m / −230 m
DifficultyModerate
Highest point97 m
Lowest point0 m
Villages with services4: Caminha, A Guarda, Oia, Mougás
Longest stretch without services12.1 km
Updated

Starting in A Guarda? Where to get the credential

Reviewed:

The Caminha–A Guarda boat depends on the tide: check the timetable the day before.

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Where to stay in Mougás

You pay at the property.

Where to stay in Caminha

See all places to stay in Caminha (40)

Where to stay in Mougás

See all places to stay in Mougás (13)

Pilgrim hostels in Mougás(1)

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Elevation profile

100 m200 m ▲ 97 m CaminhaMougás

Official route and distance by the Xunta de Galicia; elevations from a digital terrain model.

Download the route for your GPS app (GPX)

Map

What you will see on the way

Boat crossing of the Minho to A Guarda, a fishing town with the Celtic hillfort of Santa Trega (views over the estuary).

History of Mougás

Mougás is a coastal parish in the municipality of Oia (Pontevedra), where the fifth stage of the Portuguese Coastal Camino ends. Just before it, the route passes the monastery of Santa María de Oia, Cistercian since 1185 and the only monastery of that order facing the sea.

Between the hills and the sea, Mougás holds rock carvings and a hillfort, and a few kilometres away live the stories of Oia's artillery monks.

What not to miss in Mougás

  • Monastery of Santa María de Oia
  • A Cabeciña hillfort and petroglyphs

Origins and the Camino

In the Serra da Groba above Mougás lies the A Cabeciña hillfort, a fortified Iron Age settlement with petroglyphs of circles and cup marks.

Anecdotes, curiosities and legends

In 1624 the Oia monks turned their cannons on Turkish pirates attacking a French and an English ship, and they have been known as the artillery monks ever since.

Tradition says the monastery was founded by Saint Martin of Dumio or Saint Fructuosus in the 6th or 7th century, though no document confirms it.

Pilgrim tip

The monastery is privately owned: admire its façade from the seafront path.

Legends & tradition

  • A Guarda and its lobster

    Before the coastal walk, A Guarda is a lobster port and celebrates it with its own food festival. Its calendar also includes a swordfish cook-off and a festival of the rosca de yema, an egg-yolk ring cake.

    Source: es.wikipedia.org

Villages along the way

VillagekmAltitudeServices
Caminha · Places to stay 010 m BarShopPharmacyATMDoctorWater fountain
A Guarda 520 m BarShopPharmacyATMDoctorWater fountain
Oia 17.115 m BarDoctorPharmacyWater fountain
Mougás · Places to stay 24.720 m Bar

© OpenStreetMap

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